Smear Campaigns and Learning the Truth, Part 2

OK, I guess I have to do one more explanation on this topic of smear campaigns. If something bothers you, it’s good to express your feelings and not your temper as found on this link for mental health tools. I really don’t like to get into arguments with people, but there are times when I do speak [...]

Smear Campaigns and Learning the Truth, Part 1

Have you heard the saying that “what goes around comes around”, or how about “judge not that ye be not judged”, or “the karma that comes back to you”? Basically, what you send out in thoughts, words, and energy tends to come back to you.  Send out negative and negative comes back. Well, from a [...]

Pomegranates to Fight Cancer and Strengthen Your Whole Body – So Good For You!

Pomegranates are in season right now, here in the Southwestern United States. It’s really good for your health to eat the fruits and vegetables that are in season. And, it is a lot cheaper on your budget to use the seasonal produce when it is abundant and at a good price.

Avocados are Nature’s Cheese, Butter, and Mayonnaise for Omega 3′s

Avocado’s are full of omega-3 fatty acids since they are 85% fat. This is an awesome characteristic. Many people are trying to get more omega-3′s into their diet since research has shown that they may be beneficial to the heart. They also have many vitamins and minerals, protein, and fiber.

Easy Breakfast Ideas to Keep You Satisfied

If you are like me, you are too busy to spend a lot of time eating and you want something fast before you head out the door. I like something that is nutritional, has good taste, and is sustaining. But, I don’t want a bunch of animal products that will  bog me down and be [...]

Dancing Knee Deep in the Bahamas and a Better Immune System

One of the nice things about having a college age daughter is finding out about unique and fun songs. My daughter has good taste in wholesome, fun, and uplifting music. She found this one that she and I love, it’s called Knee Deep in the Bahamas and it makes me feel like dancing.  Just click [...]

Enjoying a Moment of Flickering Sunshine

I had an awesome spiritual experience the other day. It wasn’t as momentous as the beautiful spring morning when Joseph Smith went to a grove to pray and saw a glorious light come down from heaven, in which he saw God, the Father, and His Son, Jesus Christ as two separate, bright, immortal, exalted beings.

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