This is a guest post from Enrico F.  He and I did an article exchange.  I wrote a guest post for his site and he wrote a guest post for me. I think he did a pretty good job. What about you? GUEST POST: Traditionally the western diet has been largely meat based. Consuming meat [...]

The following is a guest post from Kate Flaherty.  Thank you Kate!!! Health care practitioners and researchers have always recommended exercise for healthy people. Until recently, cancer patients were advised to avoid exercise. Many clinicians encouraged their patients to conserve their energy. Others wanted to protect them from potential injuries. Research now suggests that exercise [...]