You need inspiration in your life to keep yourself going. In order to have the motivation to keep yourself healthy, you have to do positive, wholesome things to pick yourself up and keep going. The inspiration category on this site has many posts that you can choose from for an inspirational topic
Here is a link to how I got started in teaching the healing diet that is very inspiring to me, and hopefully you benefit also. At least, you can see how I got started.
I love, seek, and follow Jesus Christ. I am blessed with the Holy Spirit in my life. I often receive inspirations and guidance.
I believe in miracles and the power of prayer. I know the scriptures are true. It is very important to read them everyday to help a person stay on the straight and narrow and to have something to hold onto in challenging times. I especially love the Book of Mormon. It helps me stay happy, strong, and inspired. And, that is a big benefit to health and a strong constitution.
I have been through a lot in my life and am more than happy to help anyone with assistance and guidance. I care and am a rainy-day friend. I have served a mission to Japan – Sendai, Fukushima, and Morioka (1981-1983). I can speak Japanese and am currently trying to learn Spanish. I love people from all countries.
I am a preacher at heart. So, I will post helpful inspirations occasionally that I want to share or feel impressed to share.